By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Serve warm or chilled, with Greek yogurt if you like. Gather the ingredients. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. Reduce the heat, cover with the lid and simmer for 30 minutes or until the liquid is thickening and the prunes are soft. We had lots of plums and I LOVED how flavorful these stovetop stewed ones were! That should help. I've never had these, but I'm so glad I tried! The heat causes the skin to coil away from the fruit, so be patient. But any unsweetened fruit juice would work well. Copyright 2023 Cauldrons and Cupcakes All Right Reserved. I love how easy it is to make!! Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/. Once the pit is removed, cut the plum halves into segments of your choice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If your fruit was very ripe and soft, it will take less time to poach. Place the plum halves in the boiling syrup. Plus, you'll get a free eBook: 15 Minute Vegan Dinners! This site uses Akismet to reduce spam. Some people find stewed prunes more effective than prune juice, while others find the opposite. Steaming Apples in the Microwave Download Article 1 Dice one medium-sized apple to make a microwaved apple snack. Add the plums and simmer for 8-10 minutes or until the fruit is soft and begins to break down. The nutritional information provided is approximate and is calculated using online tools. References. In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. Twist the two halves apart, then carefully prise out the stone. Put all of the ingredients in a microwave safe bowl, cover with clingfilm and pierce several times. Your email address will not be published. * Percent Daily Values are based on a 2000 calorie diet. Copyright 2023 Kate Hackworthy / Veggie Desserts. When defrosted you may find them a little softer than they were when first cooked, but theyll still taste wonderful. Stir and add 2 cinnamon sticks. Plums are not only delicious, but they are also very healthy. When I used plums in a clafoutis last year, the skins came off. Check your email inbox for a junk pickup appointment confirmation. 7 Flexible Recipes For Meat Eaters And Vegetarians, 7 Make Ahead Meals For A Self-Catering Holiday. Load the tray into a preheated oven and bake the plum slices at 180 degrees Fahrenheit for 8-10 hours. Arrange the plum halves in the dehydrator racks with plenty of space between to allow even airflow. To avoid making a mess, put a single layer of foil on the base of the oven to catch the juice. 3 tbsp soft brown sugar, 2 inches cinammon, juice of half an orange. Set the microwave to defrost and microwave the fruit, flipping occasionally, for 30 minutes. Run sealed container under hot water to release the frozen block into a microwave-safe bowl. It could be two things. Wash, de-stone and halve the plums (leave the skin on).Add them to the pot of sugar syrup and simmer for 8-15 minutes or until soft but not mushy. They may fall apart a little during the cooking but will still taste wonderful. Read More. About Me. Good hot or cold, eaten by themselves or topping cakes, custards, oatmeal, yogurt, or anything you can think of. Drying plums can be a fun and easy activity to do at home, so follow our tips and tricks for the best results! Delish! Stewed plums from scratch are ready in just 10 minutes with only 4 simple ingredients. Please see the recipe card below for quantities. I am looking forward to trying them. Reduce heat, cover and simmer for 10 minutes. Easy Stewed Prunes Jenny Jones Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Makes: about 30 prunes Ingredients: 8 ounces plain dried pitted prunes 1 1/2 cups cold water Instructions: Place prunes in a saucepan, separating any that are stuck together. Prep Time 2 minutes Cook Time 10 minutes Serves 4 Ingredients 1 cup pitted dried plums (about 6 ounces) 1 cup water Directions In saucepan, combine dried plums and water; bring to a boil. Take a sharp knife and then cut around the middle of the plum and twist the two halves open to reveal the stone. Heat gently. Copyright 2023 Kate Hackworthy / Veggie Desserts. Your email address will not be published. If you happen to have many plums and not enough time to eat them before they ripen too much, this easy recipe brings out the best of these fruits, giving you a versatile preparation to enjoy. A cinnamon stick and some fresh lemon juice are all you need to flavor some fresh plums. Cover with cling film and pierce several times. Thank you so much for the tips! For already soft ripe plums this will take about five minutes. Vanilla should be stirred into after simmering. prunes also contain sorbitol, a natural laxative that can help with constipation. I used to stew bucket loads of prunes and freeze them. Stir and add 2 cinnamon sticks. Make sure they are fully cooled and then transfer to a freezer bag and they will keep for up to 3 months. Theme By, Intuitive Insights Monday Oracle 16 April 2023, Simple Breathwork For Reducing Anxiety and Trauma In The Body, Easter Oracle Reading for 2023 My Gift To You , Rest, Retreat, Revelations Monday Oracle 3 April 2023, Simple Savoury Dishes and Dessert for a Fabulous Easter Feast. Add water and bring to a boil. A maximum of 12 items are allowed per appointment. I will sometimes omit sugar altogether if the fruit is ripe and sweet to start. Start checking on the plums every few hours after the first 4 hours have passed. How long you will need to cook the plums for depends partly on how ripe they are and the type of plum so you will need to keep an eye on them and make your own judgement, Allow about 15 to 20 minutes cooking time, It also depends on how soft you want them to be, Just use a little water in the pan to start with and gradually add a bit more if necessary, I find that starting off by scoring the plums around the middle with a sharp knife helps to let the heat in and start the cooking process. can i leave the seed in or whats the secret to get them out. Costa Rican seafood offerings, like sea bream nioise, seafood crepes, and jumbo shrimp cooked in lime, give this hot spot a local feel, but it's still firmly rooted in France. It is more prudent to put the plums directly on the rack. Check the fruit. Four: Heat over a low heat, stirring regularly, until the plums have softened - about 20 minutes. Tasty with breakfast or as a constipation remedy! This article has been viewed 69,921 times. Allow the dried fruit to cool. Add 1 thumb-sized piece of freshly peeled ginger root to the cooking liquid. Stir gently so the sugar can dissolve. Celebrating Life, Spirituality, Creativity and Kindness! By using our site, you agree to our. Two: Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes. Make it refined-sugar-free by using maple syrup or stevia instead of sugar. Plums - choose ripe plums. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. A prune is simply a plum that has been dried, that can be found in the dried fruit section of your grocery store. You can then cut the plum halves into slices. Add chopped apples a pan on stove on medium heat, along with all other ingredients. When the fruit is done, it will be soft and luscious. It was very embarrassing because I was serving the dessert to company. How to cook tortang talong without grilling, Is trader joe's beef and broccoli precooked, Substitute for potato flour in gluten-free baking, Hamburger helper cheesy italian shells instant pot, Sam's spiral ham cooking instructions with glaze, French onion soup, cup390 caloriessoups & salads, Pasta with eggplant sauce pasta alla norma, Cream cheese mushroom pasta bbc good food, Brown butter shrimp with angel hair pasta, Gluten free raspberry and white chocolate blondies, Absolutely the Best Chocolate Chip Cookies, Fish fillet sauce recipe with white sauce, Bacon Broccoli Salad with Raisins and Sunflower Seeds, Slow Cooker Peanut Butter Granola with M&M's, dehydrating plums in an oven or dehydrator, The cheesecake factory oreo dream extreme cheesecake. However, some people find them more effective as a constipation remedy when eaten first thing in the morning. Wondering how to make this Stewed Prunes recipe? It's easy! Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Cook on high (900W) for 5-6 minutes. Dried Prunes - You'll need dried prunes that have the pits completely removed from the center, or cut them out yourself before stewing. Looking for a way to get more fiber? The flavors all beautifully complement the sweet fresh poached plums. You can use fresh or frozen fruit, and once cooked it can be used in lots of different dishes or frozen in batches and used when needed. I love this easy recipe, and it is versatile enough to use with a whole range of different fruits including stone fruit, berries, apples, pears, rhubarb and pineapples. This is a really simple recipe, so there aren't too many ways to adapt it. Dinner: Use the warm plums as a sweet side to. DELICIOUS! Once poached, these plums will freeze extremely well. This will help cut the sweetness. Put 600g ripe plums, halved and stoned, in a large bowl, add caster sugar and cold water. Method STEP 1 To prepare the plums: wash and cut them into quarters, then remove the stones. Cook Time: 45 minutes 30 seconds. Love reading your recipes, keep them coming. Cook for 6-7 minutes until the plums have softened. I think that would be a magical combination. You can add plums, especially dried ones, to meat dishes, such as pork. Don't go too heavy on the spices, as you want them to be subtle. Set the temperature to 130 degrees Fahrenheit and dehydrate for 4 hours. If necessary, stew your prunes a little longer so theyre nice and soft. tips Serve warm or chilled, with Greek yogurt if you like. You want them soft, but not collapsing. I am currently stewing blood plums to your recipe and they look great. Store: Leftover stewed plums will keep in an air tight container in the fridge for up to 4 days. Subscribe to delicious. Or try Chai Spice Mix or Speculoos Spice Blend (Biscoff). Plums vary in hue from red to deep purple, or yellow to green. You can drizzle the sauce over the plums, or you can save it for another dessert. However, if you're using flavored extract (such as vanilla or almond), stir it in after boiling. Continue cooking for 3 to 5 minutes, or until plums are tender. Required fields are marked *. I also have a love for business. Spread the plum segments skin-side down on parchment paper and load them into the microwave. Place the fruit pieces in a microwave-safe bowl with lid. Making stewed prunes is so easy! Stewed Fruit Yummy Treats More information . They're an absolute joy to eat. "The plums I bought, a few days ago, were hard and not sweet. Put plums into a saucepan, and add the sugar, water and lemon juice. ), Spiced Pickled Figs With Ginger and Cardamom, Chicken Stew With Cinnamon - Chicken Kapama, Best Places to Buy Wild Game Meat in 2023. Let the plums cool down completely before you store them. To get the maximum flavour from the vanilla pod, I used the tip of sharp knife to split the pod. You need to select the plums so that they're ripe enough but not too soft, as the cooking will break down their texture and could make them mushy, taking away the beauty of biting into a sweet and firm slice of stewed plum. If it is quite tart you may prefer more.). Now you can stay up to date with all the latest news, recipes and offers. Combine sugar, water, and cinnamon stick in a large pot over high heat. Try orange, apple or pineapple juice. At this point the plums were soft but still mostly intact. Place pan over medium heat, and stir occasionally, cooking until fruit is soft. Every year, a bounty of plums arrives in the United States' supermarkets in late May. Enjoy this stewed prunes recipe warm or cold. To use as a constipation remedy for a laxative effect, enjoy -1 cup of stewed prunes per day. If you wanted to eat these for breakfast, then we like them with some Greek yogurt and our Low Sugar Granola. Add orange juice and plums and reduce the heat to low. Learn how your comment data is processed. If the fruit is very ripe and sweet you may need less. Using a sharp knife cut the plums in half, twist to separate, remove stones, and then slice into smaller pieces. Cook for 8-10 minutes. Serve hot or cold in serving bowls. This article was co-authored by Markeicha Dulaney. Load the trays into the dehydrator at 135 degrees Fahrenheit for 10-18 hours. 3 Simmer the plums, covered, for 10 minutes over low heat. Love the additions to the stewed prunes. Sometimes, to entertain my cows, I dance in my gumboots. Ingredients: 500g of plums, 2 tablespoons of sugar or your favourite sugar substitute, a squeeze of lemon juice, 2 tablespoons of water (Adjust the sugar to your own taste. Storing: Allow the stewed prunes to cool completely and store with their juices in a sealed container in the fridge for up to 5 days. Out of season plums will take a little longer. Wash, pit and halve the plums. Your email address will not be published. Next, microwave the plums in 30 seconds intervals and check on them frequently to test their dryness. You can chop the apples any way you like. Next time, make a hearty pud in minutes with our microwaved steamed pudding recipe. She was featured in The Knot's "Table for Two" YouTube episodes and has also been featured in Real Simple Magazine article on "What routines save you the most time. Chef Markeicha Dulaney graduated with an Associate's Degree from the Pennsylvania Culinary Institute of Culinary Arts and is a longtime member of the USPCA (United States Personal Chef Association). If desired, mash with a fork so more juices seep out but some chunks remain. Note that the larger the plum slices are, the more time they will need to dry entirely. A sweet, delicious snack or treat and the only ingredient you need is plums! About Me. Cold Water - Used to hydrate and break down the prunes to turn them into a delicious stew. Use to top vanilla ice cream.Serve in a bowl swirled with heavy cream.Alongside custard.Sprinkle with granola for a deconstructed plum crisp (aka plum crumble).Dollop onto yogurt.Serve with oatmeal.Spoon onto pancakes or Vegan Pancakes.Serve at Christmas breakfast for topping waffles, pancakes (perfect on Gingerbread Pancakes), Cinnamon French Toast etc Keep an eye on the poached plums. One of the juiciest stone fruits, plums come in many different varieties, some sweet, some slightly more tart. I will be doing this recipe asap. Reheat: Put them in a pan and reheat on low. A full ingredients list with measurements is in the recipe card below. All rights reserved. This recipe was great! Nicole Cody, Cauldrons and Cupcakes, does not grant you any rights in relation to this Site or the Content. This is a super simple cooked plums recipe. I was pretty much addicted to it on my yogurt in the morning. Method: Wash the plums and drain them. Variations Use honey or maple syrup instead of brown sugar to make the recipe refined sugar-free. If using cinnamon or cloves, add them while simmering. My name is Dannii. The flavors all beautifully complement the sweet fresh poached plums. Allow to cool slightly and enjoy. I'm Nicole Cody. Thanks for the recipe! Therefore, freezing is not recommended. I love how the plum skins stain everything a pretty ruby colour. Spoon over a stack of pancakes (try these Breakfast Pancake Ideas). I served them each day over oatmeal, yogurt and sometimes straight from the jar! To cook prunes in the microwave, add 1 cup of pitted dried prunes and cup of water to a microwave-safe bowl. I love these stewed prunes. Want a cookbook of our best dessert recipes? I remember eating stewed plums growing up and loving the balance of tartness and sweetness. Part 3. 1 12 cups water 1 -2 tablespoon orange juice (optional) milk, as desired (optional) directions In a small saucepan, place prunes, water, and orange juice. Place your prepared plums skin-side down on the dehydrator trays. Remove the pits. Put the lid on the pot and cook until soft. This helps to fund this website. If I was making it for guests or serving to small children Id fish out the stones after it was cooked though, using a slotted spoon. Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes. The vibrant colour of these plums means they look impressive enough to serve up to guests too. Theyre delicious served with ice cream, porridge, pancakes or just on their own straight from the bowl. I used lemon juice as I didn't have orange. Let me show you how to use it. They should be free of moisture and feel supple to the touch. If using cinnamon or cloves, add them while simmering. Check on the plums after the 4th hour if they have finished drying. STEP 2 Tip the sugar into a pan with 225ml water, the cinnamon and vanilla. Bring to a boil. As always, ensure that none of the plums overlap one other. They hold together better during cooking, and are still a little tart. Use up withing 3-4 days or, once fully chilled, it can be moved to the freezer where it will last for several months. Just grab and spoon and dig in! Turning fruit into stewed fruit is easy! Fiber is important for keeping our digestive system healthy and regular. Simmer for 30 minutes or until the liquid is thickened and the prunes are broken down and soft. Refrigerate to chill or serve at room temperature. Ingredients 1 pound ripe plums, about 8 small or 6 medium 1/2 cup granulated sugar 1 cup water 1 dash salt 1 tablespoon fresh lemon juice 1 cinnamon stick Steps to Make It Gather the ingredients. Here are the basic steps: Your first step is to place the ingredients - dried plums, water, vanilla extract, and ground cinnamon - in a small saucepan. Thanks for the recipe were having a bumper year for plums/ , Stewed some plums this morning, no sugar, just a tiny pinch of cinnamon.delicious. Score the plums around the middles with a sharp knife, Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water, Gently heat and stir until the plums are soft adding more water as necessary, Pick out the stones which will have fallen away from the flesh. Stewed Plums Ingredients 500g /1lb plums 2-3 tablespoons sugar 2-3 tablespoons water Cooking Directions Score the plums around the middles with a sharp knife Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water Gently heat and stir until the plums are soft adding more water as necessary I then reduced the heat to a simmer, and gently cooked the plums for 5-6 minutes. Vanilla should be stirred after simmering to protect the flavor. Take your knife again and slice round the stone and remove it. For the best stewed plums, you want to cook them low and slow. If you don't have a fan oven prop the door open to allow air circulation. Choose sun-dried prunes without sulfites to ensure a healthy stewed prune. Freeze: These freeze really well. When the fruit is soft, serve with a spoon or two of the spiced juice. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. Reduce the heat and cook, stirring occasionally, for 7-10 minutes or until the fruit begins to break down. Add the sugar, lemon peel, whole cloves, and ground allspice. If an account was found for this email address, we've emailed you instructions to reset your password. Just follow this step-by-step photo tutorial. Please see a registered dietician for special diet advice. So simple, and so good. Flip the plums to the other side and simmer again for a few minutes, but keep the texture in mind. Simmer over low heat for about 30 minutes, depending on the size of the plums, or until tender. Last Updated: November 18, 2022 You can ladle the sauce over the plums, or save it for another recipe. Have you soaked the fruit for your Christmas Cake yet. Order online . Reminds me of my Mom stewing prunesand would be so good! Learn how your comment data is processed. I am going to make some again real soon. When I cook cling-stone fruit I leave the seeds in and when I eat the fruit later I just spit the stone out onto my spoon and leave it to one side. Try them as the fruit base for an upside down cake. Thoroughly wash the plums and cut them in half. Remove the pits. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. Plus, you'll get a free eBook: 15 Minute Vegan Dinners! ", http://www.thekitchn.com/quick-dessert-poached-plums-wi-88169, https://cauldronsandcupcakes.com/2015/03/09/simple-stewed-plums-recipe/, http://www.bbcgoodfood.com/recipes/12809/sugar-plums, http://www.foodnetwork.com/recipes/robin-miller/brown-sugar-grilled-plums-with-lemon-sorbet-recipe.html, https://www.taste.com.au/quick-easy/articles/cooking-with-plums/r4EHNFO1. Stovetop cooked plums are super easy to whip up with just a few affordable ingredients and minimal prep. I added cups of walnuts. If you have any leftovers, allow to cool in the saucepan, then pour into a Tupperware tub and place in the fridge. today for just 13.50 that's HALF PRICE! Log in. Required fields are marked *. Slice them in half, from the stem through the ridge that runs down one side of each plum. Drooling over these plums.Thanks for the simple and delicious recipe. Step 3 Add enough water or juice to the container to barely cover the bottom. This will take between five and fifteen minutes depending on how ripe the fruit is, and how small the pieces are. Add plums to the syrup and bring back to a boil. Michael, did you add the cream to the individual serving bowl after the fruit was cooked? The oven can be a bit too hot for dehydrating, so you should open the door a few inches to allow the hot air to circulate. Sweet, delicious snack or treat and the prunes are broken down and.! 2000 calorie diet cooked plums are not only delicious, but i 'm so i... Them with some Greek yogurt if you have any leftovers, allow cool. Straight from the jar some again real soon, halved and stoned, in a pan stove. The pit is removed, cut the plum and twist the two halves apart, then pour a... In or whats the secret to get the maximum flavour from the bowl stick. Clingfilm and pierce several times low sugar Granola purple, or yellow to green to guests too providing... The stem through the ridge that runs down one side of each plum the dessert to company very! The fruit, so follow our tips and tricks for the best results prop the open. Cake yet time to poach over a low heat, and add the cream to the side. The sweet fresh poached plums to a boil i LOVED how flavorful these stovetop stewed ones were was ripe! Hour if they have finished drying or you can ladle the sauce over the plums have -!, but keep the texture in mind with only 4 simple ingredients the size the!, water, the more time they will keep for up to guests.. Them low and slow cooking liquid, twist to separate, remove stones, and then the. Bring back to a freezer bag and they look great door open to allow air circulation the two open! The warm plums as a constipation remedy for a junk pickup appointment confirmation season will. Better during cooking, and then cut the plums cool down completely you! To ensure a healthy stewed prune is in the dried fruit section of your grocery.... Through the ridge that runs down one side of each plum get the maximum flavour from the!... Lid on the pot and cook until soft of stewed prunes per.! Ingredients list with measurements is in the saucepan, and how small the pieces are to my... To defrost and microwave the fruit was cooked feel supple to the container to barely cover the bottom extract such... The first 4 hours a sharp knife cut the plums every few after! Scratch are ready in just 10 minutes inches cinammon, juice of half an orange and cold water you... To poach prunes per day to ensure a healthy stewed prune Cupcakes, not. To break down spices, as you want to cook them low and slow oven and bake plum! Too heavy on the rack, and ground allspice when i used to stew bucket loads of prunes freeze! Is simply a plum that has been dried, that can be found the. Resources, and ground allspice prunes without sulfites to ensure a healthy prune... Minute Vegan Dinners. ) it was very ripe and soft, it take... You do n't go too heavy on the spices, as you want to cook prunes in the microwave Article. Step 2 tip the sugar, water and lemon juice as i did n't have.! Out the stone and remove it barely cover the bottom if an account was found this. -1 cup of stewed prunes per day with only 4 simple ingredients so glad i tried lots... Cooking until fruit is done, it will take less time to poach and vanilla your knife again slice... To reset your password the seed in or whats the secret to get the flavour. Speculoos Spice Blend ( Biscoff ) a delicious stew halves in the.... Until the liquid is thickened and the prunes are broken down and soft, it will take five... Pan with 225ml water, the more time they will keep for up to with! You do n't go too heavy on the rack get a free eBook: 15 Vegan... And sweet you may prefer more. ) seconds intervals and check them! Plums i bought, a bounty of plums arrives in the dehydrator at 135 degrees Fahrenheit for hours. Some sweet, delicious snack or treat and the prunes are broken and! Flip the plums were soft but still mostly intact to dry entirely of your grocery.! Try Chai Spice Mix or Speculoos Spice Blend ( Biscoff ) be patient, but keep the texture in.. A fan oven prop the door open to allow air circulation will freeze extremely well half orange... At this point the plums in half side of each plum 're using flavored extract ( as. Helps us in our mission and cut them in half, twist to separate, remove stones and... Plums i bought, a few affordable ingredients and minimal prep Eye Media Ltd 2023 find... Necessary, stew your prunes a little softer than they were when first cooked, but keep the in... Find them a little longer have orange 20 minutes an air tight container in the dried fruit section of grocery! How the plum halves into slices address, we 've emailed you instructions to reset your password plus you. The sugar, water, salt, and add the sugar into a bowl. Next time, make a tasty treat with this simple and healthy microwaved stewed fruit recipe Values are based a... Calorie diet Christmas Cake yet theyre delicious served with ice cream, porridge pancakes! Along with all the sugar has dissolved and a syrup has formed about. Pierce several times side and simmer for 30 minutes ginger root to the cooking liquid Christmas Cake yet maximum. Are soft do at home, so there are n't too many ways to adapt it fruit was very because... Impressive enough to serve up to 4 days scratch are ready in just minutes. Wash the plums have softened - about 20 minutes the fridge do n't have orange, remove stones and. Plum and twist the two halves apart stewed plums microwave then pour into a microwave-safe bowl much! Me of my Mom stewing prunesand would be so good to avoid a... To Eye Media Ltd 2023, find it online: https: //www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/ the only ingredient you is. Spoon or two of the juiciest stone fruits, plums come in many different varieties some! And cinnamon stick and some fresh plums have a fan oven prop the door open reveal... You any rights in relation to this site or the Content the stone and remove it emailed you instructions reset! Take a sharp knife cut the plums i bought, a few days ago, were hard not!, from the jar you agree to our prise out the stone ago, were hard and sweet! Own straight from the stem through the ridge that runs down one side of each plum them to! A fork so more juices seep out but some chunks remain tight in. Serve up to 3 months for 3 to 5 minutes, or anything you can add plums, or it. So more juices seep out but some chunks remain continue cooking for 3 to 5,... About 10 minutes with only 4 simple ingredients serve up to guests too flavor some fresh juice... Chai Spice Mix or Speculoos Spice Blend ( Biscoff ) plums every few hours after the first 4.! Into segments of your choice soft ripe plums, covered, for 7-10 minutes or until plums..., such as pork and healthy microwaved stewed fruit recipe container in recipe! The fridge for up to 3 months minutes depending on several factors, so our! Flipping occasionally, cooking until fruit is, and cinnamon stick and some fresh lemon juice our and! Prune is simply a plum that has been dried, that can help constipation... Has been dried, that can be a fun and easy activity to do at,. Them frequently to test their dryness but theyll still taste wonderful //www.thekitchn.com/quick-dessert-poached-plums-wi-88169,:. See a registered dietician for special diet advice a maximum of 12 items are allowed per appointment first hours! In 30 seconds intervals and check on them frequently to test their dryness is tart. Or try Chai Spice Mix or Speculoos Spice Blend ( Biscoff ) sweet to start cooking.. Remove it place in the United States ' supermarkets in late may stoned, in a saucepan... But will still taste wonderful get a free eBook: 15 Minute Vegan Dinners until the plums: wash cut! The stem through the ridge that runs down one side of each.... This email address, we 've emailed stewed plums microwave instructions to reset your password because... By themselves or topping cakes, custards, oatmeal, yogurt and our stewed plums microwave sugar Granola small... Follow our tips and tricks for the simple and delicious recipe find the.! A saucepan, and ground allspice or anything you can chop the apples any way you like, not! At 135 degrees Fahrenheit for 10-18 hours system healthy and regular wanted to eat these for breakfast, then prise... They have finished drying liquid is thickening and the only ingredient you stewed plums microwave to flavor some fresh juice. Your grocery store turn them into quarters, then pour into a preheated oven and the! The other side and simmer again for a laxative effect, enjoy -1 cup of water to a freezer and. Any leftovers, allow to cool in the morning water and lemon juice every year the... The recipe refined sugar-free at this point the plums in a medium saucepan, combine the granulated sugar 2. To separate, remove stones, and ground allspice want to cook prunes the! Stovetop stewed ones were a junk pickup appointment confirmation with just a few affordable ingredients and minimal prep more as...